A CONSULTANCY THAT EVOKES THE SOUL.
Through the Alchemy, we create movement from whatever is stuck. This may be emotional, relational, mental or professional stuckness. With a close connection to both intuitive guidance and proven methods, we activate aligned movement forward.
PERSONAL GROWTH ATELIER
Beyond talk therapy and standard coaching, BH Alchemy braids 20 years of clinical practice with the soul’s wisdom to craft a one of a kind formula for each client. The outcome is strengths based, efficient and intuitively inspired.
01 SCIENCE
Evidence based methods create our foundation. We begin with clear understanding of baseline and goals. We then adapt clinical frameworks. Examples include; Accceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), Narrative and Solution Focused techniques as well as Brainspotting. We may also apply an inventory like the Big 5.
02 SOUL
The magic ingredient in our formula. This comes through the felt experience. We hold space to connect with the body's wisdom and messaging. Ways to connect with this may include; intuitive guidance and healing, energy work and automatic writing.
03 ALCHEMY
Where the two become one. Where your unique alchemy of science and soul may be applied to what is stuck, creating aligned movement forward.
THE MEETING
PARTNERSHIP
SETS
Our Services
We offer individual therapy and mental health counseling, from anxiety and depression support to life coaching, tailored to help you build the life you want.
Cognitive Behavioral Therapy
A structured, evidence-based approach that helps you identify unhelpful thought patterns and replace them with healthier, more workable responses.
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Life Coaching Sessions
Focused sessions that turn your goals into clear next steps, whether you are navigating a transition or seeking more direction.
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Emotional Intelligence Coaching
Learn to read, understand, and manage your emotions so your relationships and decisions feel steadier and more intentional.
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Individual Therapy
One-on-one attention in a private setting, tailored to the goals and challenges that matter most to you.
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Spiritual Counseling
Support for those seeking meaning, purpose, and grounding alongside practical personal growth.
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Wellness Coaching
A whole-person approach to building sustainable habits and balance across your daily life.
Learn more →Why Choose Us
Therapy tailored to you
We design individual therapy and anxiety counseling sessions in Boston, MA around your specific needs and goals.
Real support when you need it
Our mental health counseling and life coaching in the Boston area are built on responsiveness and genuine care for your progress.
Local, honest coaching
We serve Boston with transparent depression counseling and emotional intelligence coaching that respects both your time and budget.
Areas We Serve
We serve life coaching and therapy clients across Boston, New York, Chicago, Miami, and Los Angeles.
Boston, MA
Life coaching and therapy services rooted in Boston, Massachusetts for your personal transformation.
View details →Cambridge, MA
Emotional intelligence coaching and individual therapy available in the Cambridge area.
View details →Somerville, MA
Cognitive behavioral therapy and spiritual counseling serving Somerville and nearby communities.
View details →Brookline, MA
In Brookline, we offer life coaching sessions and emotional intelligence development.
View details →New York City, NY
New York City clients access our full range of coaching and counseling services.
View details →Ready to transform your mental health journey?
We offer individual therapy, anxiety counseling, and depression counseling in Boston. Reach out to learn how we can support you.
Work With H AlechemyLet's Begin Together
Reach out by email to book a discovery call or your first 90-minute session at our Newbury Street office. We look forward to hearing from you.